The biggest problem as to why we don’t accomplish what we want to in a day, week, month or even year is because we aren’t able to conceptualize what it looks like or how long it will take.  The same can be said about meal prepping.  That being said, meal prepping allows one to not be concerned about what they will eat or drink for an extended period of time.  By having your meals prepared ahead of time, meal prepping can assist with work, school, family or anything else life tries to dish out.